The Science of Sleep, Part 2: Why Do We Dream and What Do They Mean? (#74)
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About the Episode
A few weeks ago, Charlotte talked about the science of sleep, including the different sleep stages and why sleep is so important for our memory, mental health, and more.
In this episode, the sleep discussion continues: this second part is about dreaming. Why do we dream, how does it differ in each of the sleep stages, and what do our dreams mean?
Full Transcript of This Episode
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